What Is The Treat Adult ADD Term And How To Make Use Of It

What Is The Treat Adult ADD Term And How To Make Use Of It

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How to Treat Adult ADHD

Treatment of adult ADHD requires a combination of treatments. In general, counseling is used alongside medications to promote functional behavior patterns. Counseling may include cognitive behavioral therapy, which teaches patients skills to control their behavior and emotions as well as various other methods.

Behavioral Therapy

Behavioral therapy teaches the patient how to recognize and correct self-destructive behavior that may be causing them to. It usually is limited in time and focuses on measurable behavior, such as improving sleep patterns or reducing anxiety attacks. It is also used to treat various mental health issues, including anxiety and depression. It usually involves cognitive techniques, such as dialectical behavior therapy and cognitive-behavioral therapy, which deal with emotions and thoughts that are maladaptive. It could also include exposure therapy, which aids check here people overcome phobias and fears.